Live Like You Were Dying to Experience Life at Its Best

Life is all about being able to handle the stress of achieving something. People set goals everyday; some achieve it while some don't. But it's often observed that people who have a short time to do something often end up achieving a lot more than those who have all the time in the world. Why does this happen? And what is the reason for the success that these people achieve? Using a simple psychological logic, it means that these people live like they were dying. When you live like you were dying your subconscious automatically responds to it and treats every situation like you had nothing to lose.

This behavior is often exhibited by people who are stuck in crunch situations. The brain responds to a stimulus called fight or flight. This is what makes some people perform under pressure whereas it's exactly the same thing that makes others crumble under pressure. You might have experienced this at some point in your life. When you live like you were dying your subconscious automatically wants to fight rather than flight. This is something phenomenal and only people who live like they have nothing to lose would experience it. There are a whole lot of benefits of living life in this way.

One of the famous personalities that advocated the live like you were dying ideology was Steve Jobs. This man introduced several technologies in the world of computing with the help of the Mac. But most of his life achievements only began after he realized that he was about to die from pancreatic cancer. He knew he was losing a battle to cancer but that didn't stop him. Instead he changed the world by focusing all his attention on what's important and gave the world some of the best computing products. Though he is no more his ideas still survive in the products he designed.

The live like you were dying ideology has also been advocated in popular media such as movies and novels. This is probably one of the oldest reverse psychology fundamentals that have become popular again. Some individuals double their efforts to live life once they know that they are about to die. Making a bucket list is one way to enjoy the time that you have left. You can do all the things that you wished to do in life but couldn't due to some unavoidable reasons.

A few bucket list ideas include skydiving over Mt. Everest, bungee jumping or something that has scared you to death. Living like you had nothing to lose can be a blessing in disguise because it will help you achieve a lot more in a short span of time. Life is a privilege and it must be lived in order to understand what it's all about. If you've been losing interest in life lately, open up and adopt the 'live like you were about to die' attitude. Life could be better if we learn to live like we are about to die.

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Avoid for Disappointment

At some point in time or another we have all experienced disappointment. I am sure we are all well aware of some of the feelings that go along with disappointment: anger, fear, sadness, grief or even apathy. Sometimes, these feelings can be overwhelming. What can we do to make a disappointing situation a little easier to deal with?

Recently I have been the victim of disappointment myself. Although it didn't put me in a tailspin, it did make me question what kind of steps should be involved with recovering from a disappointing situation. Here is what I came up with.

Realize that you are disappointed and acknowledge your feelings. You wanted one thing, got another and now you feel the disappointment. Did it make you feel angry, fearful, sad, grievous, or are you feeling nothing at all? Do you want to scream, plot your revenge or give up? Scream out loud or in a pillow. Play it out in your mind. Write it down on paper (if you are plotting revenge, make sure you don't actually follow through with your plans). Ask yourself why you are feeling the way you are, why you are listening to this part of you (anger, fear, sadness, etc.), and how you can be with your pain for the moment, then how you can begin to move away from that pain. What steps will it take? Just make sure you are able to explore how it made you feel.

Talk it out. Once you have expressed your disappointment to yourself, it's time to talk it over with someone you trust. Sometimes it is just helpful to talk out all the emotions you are feeling to someone who will not judge you or tell you you are crazy.

Get perspective. Perhaps you have misinterpreted the situation altogether. Or maybe you have missed the lesson. A neutral person could help you to determine just what may have happened and point you in a more appropriate direction.

Discover the good. Discovering what good things came from your situation can be quite empowering and lead you to better outcomes in the future. If you are having trouble coming up with good things that could come from your experience, then start a gratitude list. List all the things you are grateful for in your life and read them everyday until you can add the good things that have come from the experience. Not only will you have found the good, your whole frame of mind will have changed with this valuable exercise.

Move past dwelling on the disappointment. It's time to take action by moving ahead. Take those lessons and all that gratitude and put them into the next experience you have. Having trouble with this? Then just start by writing the next steps you will take. You can also get out and do some fun things that will help you let go. Get together with friends who will help you get out of yourself and have fun. When the time comes to try that experience again you will have a great frame of mind and a whole list of possible avenues to take. "Sometimes letting things go is an act of far greater power than defending or hanging on."--Eckhart Tolle

In the end, it is important to remember that life is about living to the fullest. If you spend your time drowning in disappointment, then you are not living. Try the steps above to move beyond the disappointment and begin living the incredible life that is waiting for you.

Jennifer M. Clark is the owner of Nurturing Wellbeing and creator of YOUR Body Reset. She is a certified Health Coach and is certified by the American Association of Drugless Practitioners as a Holistic Health Practitioner.

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When Fears Melt Away

When we are prepared to meet our problems and concerns from another line of thought, fears that appeared as solids and liquids morph into gases of an invisible form, and they dissipate into the ether.

And though such fears are destined to re-emerge we have the key to resolving our problems when we take not just a step back, but a step sideways as well.

But first of all we must take counsel from the truth about The Truth.

The truth is always our best advocate if we will trust God enough to seek it.

Fear keeps us from the truth and, only then, we lay exposed. If we get over our fear of aligning with the truth we stand to be blessed - to stand in the Court of Awareness.

THE COURT OF AWARENESS

Courts are where truth is presented, besides allusions to justice gone wrong. When we bring our problems (presented at the feeling level as fears) before the court of our awareness we face those fears and find the fearful component of the problem falls away, because we have met the fear fearlessly in the truth.

When our truth is allowed to stand on its feet, without innuendo opposing it, the truth shines as an unopposed beacon creating awareness.

This is fundamental for our courage as we need some reason, some vote, for faith.

When we stand up from the witness dock, with all innuendo annulled, we stand with the humble confidence to face the problem without all its noisy, unhelpful bells and whistles. These present as our anxiety in the midst of our problems.

This is a court like we have never experienced before.

The judge is the Holy Spirit and the Judge will discern and not allow falsity against us. But we must see things as a third, impartial person would see them. There is no defence and no prosecution - only the truth enters this court.

In an experience of court like this we have agreed to walk with the truth, probably because we have a full faith that the truth is safe in this environment.

The Court of Awareness is a safe place where we are at one with reality in our minds. In this state we neither get too far ahead of ourselves nor do we get caught up in our pasts. We are safely present. Awareness and the truth go hand in hand. Each is necessary for the other. Each of awareness and truth provide for each other.

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5 Things You Should Consider When Choosing The Right Words Expressing Yourself

A perfectionist could spend countless hours or even days coming up with the right words to express himself. Some of us do not have such time. Here are some tips you would find helpful while trying to pick the right words to express yourself.

1. Audience: This is the first to consider when expressing your ideas. who are the people listening? Are they very conversant with the topic? These are the questions you should have the answers to. If you know your audience and the kind of people you are dealing with, it will assist you in choosing the right words

2. Self Representation: You have to consider what you are saying, is it representing yourself or some dictionary, or an article speech writing software. Remember that you are expressing your ideas, so you have to present yourself in your own words. It is not a bad idea to consult your dictionary, but try to keep it simple and understandable

3. Insight: To express fully an idea in the right words, you have to understand the topic you are writing or talking about. Assuming I want to write or express an idea about Chelsea F.C, I will have to know their players, coach and a brief history of successful and unsuccessful games and other relevant information. Without having the basic or deep knowledge of a particular topic, it will be difficult to pick the right words to express your ideas.

4. Research: This may not seem very important to you, but it is of great important when trying to pick the right words to express your ideas. You have to make further research about the topic and not just rely on your existing knowledge which could be either outdated or not totally reliable. Assume after expressing your idea an your audience asks you to elaborate on a particular point. If you don't have insight of the topic, you will end up referring them elsewhere or even dogging the questions. Avoiding questions can be a total turn off to your audience.

5. Confidence: Your inner thoughts will some worth appear in your expression either written or oral. Work on your confidence and make sure you believe in yourself before writing a speech or expressing your ideas. Try to clear all doubts in your mind, if you feel nervous, reassure yourself and focus on your points and the goals you need to achieve.

Practise makes perfect. Constantly expressing of your ideas will continue to improve your skills in verbal and written communication. Its Most time preferrable to learn the language you want to express your ideas in perfectly. It aids easy ideal expression, it also makes choosing the right words easier.

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7 Steps For Living Life On Your Own Terms

I work with a lot of people and I get a chance to see what makes a lot of them tick. 99% of them are living on someone else terms building someone else dreams. 9 times out of 10 they are miserable, but they continue to live this life because it's comfortable. Daring to believe that the life that they really desire can be the one that they live everyday. Too lazy to put in the work that it will take to live life on their terms not truly understanding that when you are doing what you love, you won't mind the work. They don't want to put in the time that it will take to change their mindset, because living life on your own terms means that you have to change the way you think about things. Fear of the unknown keeps them paralyzed even though they know that they can take the leap if they had enough Faith. But even their Faith is shook. So how does one go about living life on their own terms you may ask. Well I am happy to share with you some of the steps that I've adopted to do just that.

1. First you have to make a decision that you want to live a life that you truly love.

2. You have to pay attention to what your purpose is. Notice that I said pay attention. The reason being is because your purpose is already in you, but you haven't paid it any attention because it comes so naturally to you that you just do it without thinking about it.

3. You have to stop chasing money. As long as you chase money it will continue to run from you.

4. Don't try to please everyone, because you can't. Be true to yourself and know your worth.

5. Take some time to find out who you are. Until you do this and be completely honest with yourself you will always live on someone else terms.

6. Don't let envy or jealousy into your life. Don't compare yourself to others. No one is better than anyone else. You can have exactly what you want when you make a decision that you want it. When you make the commitment that you will do what you have to create the life that you want. When you remove envy and jealousy from your life.

7. Don't forget to pray and ask for guidance. This is the most important thing especially when you are struggling try to make sense of your life knowing that you want something different but just don't know where to start or what to do.

Life is short. Stop living on someone else terms and start living on your own terms!

Until Next Time

Make It A Great Day!

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